I spend too much time on Facebook. There, I said it.
Over the past few weeks I've been aware of myself visiting Facebook 15 to 20 times a day - sometimes more. I have to stop.
Don't get me wrong, Facebook can be great! It's a chance for me to connect with friends all over the world, catch up with people I haven't seen in years and keep up to date with what everyone is doing. However, as someone who works on-line, having such an alluring distraction steal my attention every 20 mins is destroying my productivity and ultimately costing me money! I have a business to run and, for me, it's more important than local weather updates, photos of babies, and duck-facing girls dancing on tables.
From now on, I'd like to limit my Facebook use to once per day. A short 5 minute session is more than enough time for me to scroll through the news-feed to see who's given birth or eloped or washed their car, respond to messages, and update my status so everybody knows what's on my mind.
Steps To Cut Down On Facebook Use...
To cut down on my Facebook use I've come up with a 4 point plan:
- Track my progress for a month
- Sign out when I'm not using Facebook.
- Prevent Facebook from seeking my attention
- Have a reward in sight.
Track My Progress For a Month
This is a great tip I picked up from Matt Cutts' talk: Try something new for 30 days . The idea is simple: 30 Days is about the time it takes to train a new habit (good or bad). I want to replace my old, bad habit of checking Facebook every time I change position in my chair, to a new, awesome habit of working harder and checking Facebook once per day, in the evening.
I've printed off a 30 day calendar and stuck it to my office wall. Each evening before I go to bed, I can check off another day where I've only visited Facebook once. This will not only help me track my progress, it gives me a reason to stick to my goal as day without a cross is an ultimate failure and I'll have to commit Seppuku.
I'll track my progress for the entire month of May.
Sign Out When I'm Not Using Facebook
Since I work in software, I spend a lot of time waiting on screens to load, programs to boot or code to compile. This is prime Facebook-checking time for me and I've mastered opening a new browser tab and hitting Facebook with a fluent, half-second, reflex motion. It's pretty much sub-conscious now. To get around this, I'll log out of Facebook whenever I'm done using it. This will stop me from accidentally browsing subconsciously before I'm able to catch myself.
Prevent Facebook From Seeking My Attention
As an iOS developer, I spend most of my working day with either my iPhone or my iPad in my hands or on my desk in front of me. If I'm logged into Facebook and I receive a new notification my attention is immediately drawn away from what I'm doing to satisfy my curiosity and check what the notification was.
According to some experiments, after being distracted it can take someone 25 minutes to get their attention back to the level it was prior to being distracted. On an average day, Facebook can send me notifications every 30 minutes, meaning the attention I'm paying to my work will almost never be optimal.
From now on, I'm staying singed out of Facebook on all of my mobile devices!
Have a reward in sight
Two techniques to help follow through with accomplishing a goal are 1) making a public declaration that you'll do it, and 2) that you have some sort of reward in sight. I guess writing this blog post covers point 1. As for point 2: Once I'm rehabilitated I'll get more work done throughout the day (so can stop working earlier), I'll be more productive, I'll have more to talk about with my friends when I see them (rather than sending messages back and forth throughout the day) and I'll get over what has becoming a pretty annoying habit - all of which all rewards in themselves.
My month starts now! I'll write a follow-up post in a month or so to document how it went.
Apple's MobileMe service is great for anyone who wants to share information across more than one device. At £60 ($99) per year it's not too cheap though. In the age of SAAS, I was curious to see whether I could benefit from all of the services MobileMe offers, without having to pay for them. Here are my findings:
Email Syncing
First of all, the most important thing for me was that my email accounts could be synced across my iMac, my MacBook and my iPhone. At any point I can be working from any of these three devices and it's important that I can access my information on each of them.
IMAP is the perfect mail protocol for this. I use GMail as my mail server and have an IMAP mail account set up on each of my devices to access my mail. Just like with a MobileME account, all of my folders and emails are synced between each of my devices - and it's FREE! As an added bonus, GMail allows you to use your own email address from your own domain - MobileMe insists that you have a me.com email address. Read these instructions on setting up your Gmail account for IMAP.
Contacts, Calendar & Notes Syncing
As with mail, you can also sync your Mac contacts, calendar and notes on your Macs, iPhones and iPads. On your Mac, simply open Address Book and iCal, go to Preferences > Accounts and add your Gmail account information. On your mobile device, simply add a new mail account, select Gmail as the account type and then check the boxes to sync contacts, calendars and notes - and it's FREE!
iDisk vs. DropBox
MobileMe offers iDisk, an online hard-drive that you can access from each of your devices. DropBox is an independent service, similar to iDisk in that you can access your files from any of your synced devices or online. Now, with 20GB of storage, iDisk seems to be a better service than DropBox who only offer 2GB with their free account. I've found though, even using DropBox everyday for many files that I need for work, and sharing between friends and clients, I've yet to fill my quota. They also offer an extra 250MB of space for every person who you invite to join (up to a max of 8GB). DropBox also have a free apps for Android and iPhone meaning you can access most of your files on the go. If 8GB free space isn't enough for you, you can always upgrade your DropBox to a Pro account which offers 50GB for, ironically, the same price as a MobileMe account ($99/year).
If you do try our DropBox, please use this affiliate link - I haven't reached my 8GB quota yet :)
Find my iPhone
Find my iPhone is the last useful feature MobileMe has to offer (IMO). Basically, if you lose your iPhone, you can log on to the MobileMe website and locate your phone via GPS. If it's been lost, you can send your phone an alert message asking to contact you. If it's been stolen you can remotely wipe all of the data from your phone so at least all of your info is safe. While I didn't find another service that offers this feature, I did find out that you can access this service if you have a free mobile me account. If you have an iTunes account, this IS your free mobile me account. On your iPhone, download this free application and follow the on-screen instructions. Set it up with your iTunes account credentials and hey-presto, you can now use the "Find my iPhone" service.
In Conclusion...
I'm a huge Mac fan and when I tried the 3month free trial of MobileMe I thought it was a great service. My biggest complaint was that I couldn't use my existing email address with MobileMe, otherwise I may have been tempted to continue with it. On the other side... brand loyalty seems to be the biggest weakness amongst Mac users. When Apple says "Jump!", we say "ooohh shiny!... how much should I pay you?". For me, paying an extra £60 a year for a service that I could otherwise receive free is bad business.
Just over a month ago I purchased Control Your Email Inbox, a video on productivity by Lars Pind
The video offers a method of dealing with your daily emails that helps you to better manage your time and increase productivity.
I'm a freelance developer and spend most of my working day in front of my computer. On a particularly bad day, I can receive over fifty emails and in the past I would jump to action each time one came through. Needless to say, being regularly distracted from my work meant that even after 10 hours of non-stop computer time, I often felt like I hadn't achieved too much. This year my new year's resolution was to increase my productivity during work hours so I could cut back on the amount of time I actually spend working (8 hours of full concentration > 10 hours of distractions). I decided to give Lars's method a try.
Pre-conceptions about Lars's Method
After watching the video, I had a couple of concerns about this new approach. I was yet to be convinced.
Response Time
The first thing I was weary of about this method was response time. Previously, my clients had been used to me responding to email pretty much as they were hitting the send button. Now, they would have to wait up to four hours for a response. I was slightly anxious that my newer clients would start to think I was lackluster.
Missing Important Notices
Often I get an email in the morning notifying me of a conference call or meeting to be held later that day. Another concern of mine is that I'd miss these notifications and, again, be branded as a slacker.
It's GMail Specific
Lars demonstrates how he implements his method in Gmail. Although I use Gmail as my mail server, I access my mail through Apple's Mail.app or on my iPhone and did not want to start using browser-based email simply to try out this method.
Findings After One Month
I would strongly recommend this method to anyone who works at a desk/computer and receives a lot of email everyday! Not only have I been able to eliminate more distractions from my work-environment, I'm able to better organise my mail so I know where everything is and where everything should be. As far as my preconceptions go...
Response Time
I briefly explained to all of my clients that I only check my mail twice a day now. In most cases they seemed surprised and impressed! By explaining to a client that you have a system in place to organise your time and reduce distractions, you're also re-assuring them that you are organised and a diligent worker. If they know they can still call or text you when a fast response is essential then, in my experience, there's not an issue.
Missing Important Notices
Again, I explained to all of my clients that email is not the fastest way to contact me anymore. If you to get a message to me within an hour or so, a text is fine. For me this has not been a problem and my clients, knowing that I'm more strict with organising my time, have actually given me more notification than usual.
It's GMail Specific
This hasn't been an issue at all. By spending some becoming more familiar with the features in GMail I've actually been able to use this method with Mail.app without any problems. Simply configure your mailbox as an IMAP account and apply these settings in Mailbox Behaviours. Now, when you delete mail, it's actually moved to the Gmail > All Mail folder (the same as archiving). The rest of the folders recommended by Lars can be set up and are synced automatically and between each of your computers/devices.
Bloody Facebook!
As is the same for probably 499,999,999 others, Facebook has always been a big distraction for me when working. One comment or status can result in 10 more distractions throughout the day. This year I've set up a filter so that ALL mail from Facebook is marked as read and archived before I even check my mail. I never even read it. When I do log in to my Facebook account two or three times a week, I have notifications that alert me to anything that I may have missed... it's never anything important anyway!
Conclusion
This video has already paid for itself with the amount of extra work I get done each day. As Lars explains in the video, it takes time to force yourself into this new habit. I'd be lying if I said I hadn't cheated a little (maybe checking mail on my phone whilst on a train or bus) but I've been pretty disciplined whilst working at my desk which is really what I wanted to achieve.
Once you've employed the system (and probably adapted it a little to suit your own needs), don't be shy about bragging about it to colleagues and clients. If anything, they'll be impressed that you're organising your time more efficiently.
